Monday, November 1, 2010
JR's Item #26: (done) Lose 15 pounds.
I guess it's the walking, because suddenly my old jeans that I wear around the house are quite baggy. I have not been weighing myself, so out of curiosity I stepped on the scales. Sure enough, I was down fifteen pounds.
I had given up on the idea that I would even be able to lose the desired weight. Regular exercise did it. I am going to try for five more pounds and then keep walking to maintain the weight. I am feeling really good about this, but I know I will have to work at keeping it going.
I had given up on the idea that I would even be able to lose the desired weight. Regular exercise did it. I am going to try for five more pounds and then keep walking to maintain the weight. I am feeling really good about this, but I know I will have to work at keeping it going.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment